The Stagecoach Route 300 is a route of distinct halves, stitching together the rugged industrial heritage of the West Cumbrian coast with the rolling green pastures of the Solway Plain, before delivering you into the heart of the historic border city of Carlisle.
It is a vital lifeline for locals and a fascinating cross-section of Cumbrian life for visitors. Unlike the tourist-heavy routes of the central Lakes, the 300 offers an authentic slice of the county, featuring Roman history, Georgian market towns, and sweeping views across the Solway Firth.
Here is your guide to travelling the Route 300.
What makes this route special
The beauty of the 300 lies in its transition. You start with the salt air of the Irish Sea in your lungs and end with the urban buzz of a city that has guarded the English border for two millennia.
The first leg hugs the coastline, offering views toward Scotland and the Isle of Man. As the bus turns inland at Maryport, the scenery shifts to rich agricultural land, dotted with sandstone villages and the distant silhouettes of the Northern Fells. It is a route that follows the footsteps of Roman legions—quite literally, as much of the road mirrors the path of the Roman road system that supported Hadrian’s Wall.
A journey through coast and country
Your journey begins at the transport hub of Workington. While often overlooked by tourists, Workington is the commercial heart of the west coast. As the bus departs, you head north along the A596.
Look out the window to your left as you pass through Siddick and Flimby. This stretch is industrial yet atmospherically coastal, with wind turbines turning lazily against the backdrop of the sea.
The first major scenic stop is Maryport. This planned Georgian town is a hidden gem. If you hop off here, the harbour is a must-see, as is the Senhouse Roman Museum perched on the cliffs, offering commanding views that explain exactly why the Romans chose this spot for a fort.
Leaving the coast behind, the 300 turns inland. You’ll pass through the small communities of Birkby, Crosby, and Prospect. The landscape here opens up into vast, green farming country.
Next is Aspatria, dominated by the impressive St Kentigern’s Church. It’s a classic Cumbrian town—sturdy, stone-built, and surrounded by fields. Watch for the large dairy creamery, a nod to the area’s agricultural importance.
Continuing east, you travel through High Scales and Waverton before arriving in Wigton. This traditional market town is the perfect halfway point. The bus stops near the centre, where you can see the distinctive multi-coloured memorial fountain in the marketplace. It’s a great spot to grab a pie or a coffee before the final leg.
The run into the city takes you through Micklethwaite, Whinnow, and the village of Thursby. As you pass Nealhouse and Newby West, the rural quiet gives way to the outskirts of the city.
Finally, you arrive in Carlisle. The bus station is centrally located, just a short walk from the magnificent Carlisle Castle and the shopping district.
When does the route run?
The Route 300 is a primary trunk route for West Cumbria, meaning it operates seven days a week, year-round.
- Monday to Saturday: The service is frequent and reliable, generally running every 30 minutes for the bulk of the day. This makes it incredibly easy to plan a flexible day out without constantly checking your watch.
- Sundays and Bank Holidays: The service runs hourly. While slightly less frequent, an hourly Sunday service is excellent for a rural route, allowing for a relaxed weekend exploration.
Always check the latest Stagecoach Cumbria & North Lancashire timetable before travelling, as times can vary slightly during holidays.
Value for money
Bus travel in England remains one of the most affordable ways to get around. As of late 2025, the single fare cap is set at £3. This means you can travel the entire length of the route—from the coast of Workington to the centre of Carlisle—for just £3.
If you plan to hop on and off (perhaps to visit the aquarium in Maryport and then the market in Wigton), a North West Explorer ticket is often the best value. This allows unlimited travel on Stagecoach buses across Cumbria and beyond for the whole day. Group tickets are also available, making it a budget-friendly option for families.
Top tips for the journey
- Sit on the left (Northbound): If you are travelling from Workington towards Carlisle, try to get a seat on the left-hand side of the bus for the first leg of the journey. You’ll get the best views of the Solway Firth.
- Combine with the train: Both Workington and Carlisle are on the railway network. You could take the scenic coastal railway one way and the 300 bus back for a “loop” experience of North Cumbria.
- Market days: Wigton’s traditional market takes place on Tuesdays. If you want to experience the town at its liveliest, plan your trip for then.
Planning a day out on the 300
A great way to utilise this route is a “Coast and Culture” day.
- Morning: Start in Workington or Maryport. Spend the morning at the Lake District Coast Aquarium in Maryport, or walk along the harbour walls.
- Lunch: Hop on the 300 to Wigton. Stop for a pub lunch or visit a local bakery in the market square.
- Afternoon: Re-board the 300 to Carlisle. Visit the imposing Carlisle Castle, which has held Mary Queen of Scots prisoner, or explore the Tullie House Museum (check opening status) to see Roman artefacts.
- Evening: Enjoy dinner in Carlisle’s historic quarter before taking the bus or train home.
Year-round appeal
While the Lake District passes can be treacherous in winter, the Route 300 runs on main roads (A596) and is very reliable throughout the seasons.
- Summer: Enjoy the sparkling sea views at Maryport and picnics in Bitts Park, Carlisle.
- Winter: The route feels cosy and essential. There’s something special about trundling through the dark Cumbrian countryside on a well-lit bus, heading towards the Christmas lights of Carlisle city centre.
Whether you are a local commuter or a visitor looking to escape the tourist traps, the Route 300 offers a genuine, reliable, and scenic connection across the top of Cumbria.
